Nutritional Statement

DeerDoc Premium Flavonoid-Supplemented Hemp Hearts

Nutrition

Nutritive ConstituentQuantity per 100 g
Total Calories353 kcal
Total Fat9 g
Saturated Fat0.93 g
Trans Fat< 0.03 g
Polyunsaturated Fat6.77 g
Monounsaturated Fat0.89 g
Cholesterol0.0 g
Sodium< 3 mg
Total Carbohydrates10.92 g
Dietary Fiber10.8 g
Soluble Fiber6.5 g
Insoluble Fiber4.3 g
Total Sugars0.12 g
Added Sugars0.0 g
Moisture*6 g
Protein (F=6.25, as-is)67.9 g
Protein (dwb)72.2 g
Vitamin D0.0 mcg
Calcium121 mg
Iron21.7 mg
Potassium2000 mg
Copper3.71 mg
Magnesium1260 mg
Manganese11.8 mg
Phosphorus2770 mg
Zinc13.6 mg

Protein Composition

Amino Acidper 100 g
Cysteine & Methionine**2.66 g
Tryptophan**0.94 g
Aspartic acid6.82 g
Threonine**2.21 g
Serine3.31 g
Glutamic acid12.06 g
Proline2.47 g
Glycine2.84 g
Alanine2.76 g
Valine**3.29 g
Isoleucine**2.69 g
Leucine**4.4 g
Tyrosine & Phenylalanine**5.26 g
Lysine**2.49 g
Histidine**1.86 g
Arginine8.79 g
Digestibility (in-vitro)1.00
PDCAAS (in-vitro)***0.63

* Non-nutritive constituent
** Essential amino acids
*** FAO/WHO Reference Protein 1991